Break Free From Stress,

Improve Relationships,

Recover From Trauma

And Live Authentically. 

By focusing on what the body is really saying, we can resolve issues which talking-therapy alone cannot address, and you will be able to experience the joy of being you.

I have experience working with:

  • Anxiety

  • Depression

  • Grief/ Loss

  • Trauma /Childhood PTSD

  • Low self-esteem

  • ADHD & Autism

  • Chronic illnessS

  • Integration after spiritual experience

  • Loneliness

  • Relationship issues

My approach

Using body psychotherapy (somatic psychotherapy), I work with individuals presenting with a variety of difficulties, including PTSD, depression, anxiety, low self-esteem and grief.

I will work with you in a transparent, caring and empowering way. I am trained in a modality of psychotherapy that was developed to enabling you to achieve deep and lasting change in your life.

My focus is on supporting you to achieve what you want to achieve, and on creating maximum value for you going forward. 

Standard session fees for body psychotherapy are £60, and sessions last one hour.

A safe space

Sessions take place in

The Practice Rooms, Clifton Village, Bristol

or

The Practice Rooms, Bath.

Get started with Jessica, today.

  • Togetherness

  • Embodied Awareness

  • Purpose