Break Free From Stress,
Improve Relationships,
Recover From Trauma
And Live Authentically.
By focusing on what the body is really saying, we can resolve issues which talking-therapy alone cannot address, and you will be able to experience the joy of being you.
I have experience working with:
Anxiety
Depression
Grief/ Loss
Trauma /Childhood PTSD
Low self-esteem
ADHD & Autism
Chronic illnessS
Integration after spiritual experience
Loneliness
Relationship issues
My approach
Using body psychotherapy (somatic psychotherapy), I work with individuals presenting with a variety of difficulties, including PTSD, depression, anxiety, low self-esteem and grief.
I will work with you in a transparent, caring and empowering way. I am trained in a modality of psychotherapy that was developed to enabling you to achieve deep and lasting change in your life.
My focus is on supporting you to achieve what you want to achieve, and on creating maximum value for you going forward.
I offer a free initial discovery call.
Standard session fees are £60, and sessions last one hour.
If you need to enquire about a discounted concession rate (for those with low incomes or experiencing financial hardship), please don’t hesitate to get in touch.
A safe space
I work from beautiful, professional settings
in Bristol (Clifton Village) and Stroud.
Get started with Jessica, today.
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Togetherness
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Embodied Awareness
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Purpose